Steroids

Part of my treatment for a Myeloma involves the use of a steroid (Dexamethasone). Dexamethasone is a type of corticosteroid called a glucocorticoid. Dexamethasone helps to reduce inflammation and calms an overactive immune system. Dexamethasone mimics the effect of cortisol, a hormone released by the adrenal glands (located on top of the kidneys) that controls [...]

Better by Far

As I am in the middle of my second bout of Chemotherapy it's time to reflect on where things are. I expected that the chemotherapy would be making me ill. You here scare stories of hair loss and sickness. Maybe that will come, though I am assured hair loss is unlikely with Valcade.  In truth [...]

A bit of birding …

.. and a bit more. When I was in Tanzania I really got into bird watching. The bird life around Lake Victoria is amazingly diverse and I don't imagine I will ever find the same diversity in the UK. Even so, during my recovery I plan to get back into the pastime - a chance [...]

Normalcy

This weekend has been a normal weekend in that it has been a weekend of doing normal things.  You might well wonder what is normal when you have spent much of the past three years, as I have in Tanzania? Actually not that different to the UK. it's been a normal weekend inasmuch as it [...]