Wrenched Away

The whirlwind which has blown through my life in the past month has taken its toll both physically as well as emotionally. The speed of the process has been the most devastating. Little did I think when I boarded  the overnight bus to Nairobi on the 2nd April I did not imagine that would be …

Food Fight

Yesterday I had a visit from the dietician. The 15 minute conversation was very much geared on ways to combat the potassium excess through my diet. Whilst the drip has been working and drinking plenty of water is flushing my kidneys through it will be important to deal with the short to meduim term concentration …